Specialist physio for knee, hip, ankle and foot problems — brought to you.
Firebird Physiotherapy provides specialist lower limb assessment, treatment and rehab at your home, office or gym across Wokingham, Reading, Woodley and surrounding Berkshire areas.
Knee, hip, ankle or foot problem?
Speak directly with Dom on a complimentary 15-minute call. You can explain what’s going on, ask questions, and find out whether specialist mobile lower limb physiotherapy is the right next step.
Lower limb pain can stop you walking, training, working and living normally.
Whether you are dealing with knee pain, hip pain, an ankle sprain, Achilles trouble, foot pain, a running injury, or post-operative rehab, the aim is simple: understand the cause, calm things down, rebuild strength, and help you move with confidence again.
- Knee pain, ligament injuries, meniscus problems and post-op knee rehab
- Hip pain, glute weakness, groin pain and lower limb strength issues
- Ankle sprains, foot pain, Achilles tendinopathy and calf injuries
- Running injuries, load management and return-to-sport rehab
- Balance, walking confidence and mobility support for older adults
The Firebird difference
This is not generic physio with a few exercises thrown at you. Dom specialises in lower limb problems and brings the assessment, treatment and rehab plan to you — so your recovery fits around real life.
- Specialist lower limb assessment
- Hands-on treatment where appropriate
- Strength, mobility and balance rehab
- Clear return-to-walking, running, sport or daily life plan
Why choose a lower limb specialist?
Your legs have to carry you through life. Walking, stairs, running, sport, work, family life — it all depends on strong, confident movement. That’s why Firebird focuses heavily on lower limb injury, rehab and performance.
Better clarity
Understand what is likely driving your pain or limitation, rather than guessing, resting, flaring it up again, and repeating the cycle.
Better rehab
Get a practical plan for strength, mobility, control and confidence — tailored to your injury, your goals and your environment.
Better convenience
No sitting in traffic, parking faff or rushing across town. Dom comes to you, whether that’s home, office or gym.
Specialist mobile lower limb physio services
Choose the service that best matches what you need right now. If you’re unsure, start with a free discovery call and Dom will point you in the right direction.
Lower Limb Injury & Rehab
Knee Pain & Injury Rehab
Assessment and rehab for knee pain, ligament injuries, meniscus problems, kneecap pain, arthritis-related symptoms and return-to-activity goals.
Hip, Glute & Groin Rehab
Support for hip pain, glute weakness, groin issues, movement confidence and lower limb strength deficits affecting walking, sport or daily life.
Ankle, Foot & Achilles Rehab
Rehab for ankle sprains, Achilles tendinopathy, calf problems, foot pain and lower leg injuries, with a clear plan to rebuild capacity.
Running Injury Assessment
Assessment and rehab for runners dealing with recurring pain, training load problems, calf issues, shin pain, knee pain or Achilles symptoms.
Pre & Post-Op Lower Limb Rehab
Support before and after lower limb surgery, including knee, hip, ankle and foot procedures, with progressive rehab to guide recovery.
Walking, Balance & Mobility
Home-based rehab to support walking confidence, balance, leg strength and independence, especially for older adults or those recovering after illness or surgery.
Performance & Maintenance
Sports Massage
Treatment for tight calves, quads, hamstrings, glutes and general muscle tension. Ideal for active people who want to keep moving well.
Lower Limb MOT Analysis
A focused lower limb screen to assess strength, mobility, balance and control. Useful for runners, golfers, skiers and active adults.
Ski Fit
Ski-specific strength, mobility and control testing to help prepare your knees, hips and ankles for the slopes.
Additional Support
Virtual Physio Sessions
Online assessment, advice and rehab support when an in-person visit is not possible or you need guidance while travelling.
Acupuncture & Needling
Used where appropriate to help reduce pain, ease muscle tension and support recovery as part of a wider treatment plan.
Office & Desk Assessments
DSE and ergonomic assessments for individuals or teams. Useful for desk discomfort, posture-related pain and workplace wellbeing.
Specialist lower limb physio without the clinic travel
You don’t need to guess what to book or struggle across town with a sore knee, ankle or hip. Start with the right conversation, then get the right plan.
Book a call
Tell Dom what’s going on with your knee, hip, ankle, foot, walking or running problem.
Get assessed
Dom visits you at home, work or gym, assesses the issue and explains what’s likely happening.
Follow your rehab plan
You get treatment, tailored exercises and a clear plan to help you build strength and confidence.
Mobile lower limb physio across Berkshire
Firebird Physiotherapy provides mobile lower limb appointments across Wokingham, Reading, Woodley and nearby areas. Appointments can take place at home, in your office, or at your gym where appropriate.
Not sure if your area is covered?
Book a free discovery call and ask Dom directly. You can also check whether mobile physio is suitable for your injury or rehab needs.
Ask DomCommon questions
A few quick answers before you book. Because nobody likes mystery admin.
Do I need a GP referral?
No. You can book directly. If your symptoms suggest you need medical review, Dom will advise you on the best next step.
What lower limb problems do you treat?
Dom works with knee, hip, ankle, foot, Achilles, calf, running, walking, balance and post-operative lower limb rehab problems.
Where do appointments take place?
Appointments can take place at your home, workplace or gym depending on your needs, goals and location.
Can you help after surgery?
Yes. Firebird supports lower limb post-operative rehab, including hip, knee, ankle and foot procedures.
Can I book for an elderly parent?
Yes. Firebird supports walking confidence, balance, strength and mobility at home. Family members can help arrange appointments.
What happens in the first session?
You’ll be assessed, your problem will be explained clearly, and you’ll receive treatment and a practical rehab plan.
Ready to get your legs moving properly again?
Start with a free 15-minute discovery call. You’ll get clarity on what’s going on and whether specialist mobile lower limb physiotherapy is the right fit.
Client Experiences
Don’t just take my word for it. Here is what past and present clients say about working with me.
"You have truly transformed my life, and I am incredibly grateful for your exceptional care. Thanks again."
"The physio at home aspect is a total game changer—so much more time efficient and flexible."
"Dom was really patient, kind and attentive, and has regularly followed up to check on progress."
"We can’t recommend Dom highly enough—his dedication, care, and expertise made a real difference."
"Dom was incredibly supportive and professional from the very beginning."
Ready to start your ascent?
Take the first step towards better health. My personalised physiotherapy services come to you—at home, the gym, or your workplace.
Wherever you are, I'm here with expert care that fits your needs.